APR 12

Wheel of Misfortune // Sunday - 2026.04.12

Rounds-for-Time Skill Assault Bike

For Time:
- 30 Assault Bike Calories
- 15 Handstand Push-ups
- 20 Assault Bike Calories
- 10 Handstand Push-ups
- 10 Assault Bike Calories
- 5 Handstand Push-ups

Skill: Handstand Push-ups

Time Cap: 12 Minutes.

Note: Scale handstand push-ups to hand-release push-ups if needed.