FEB 22
Unstoppable Stamina // Saturday - 2025.02.22
EMOM Gymnastics DumbbellEMOM for 20 minutes:
- 10 Dumbbell Snatches
- 5 Toes-to-Bar
Dumbbell Weight: 50/35 lbs
Notes: Alternate between the dumbbell snatches and toes-to-bar each minute. Focus on maintaining a steady pace throughout the workout and try to push yourself on both movements.