Unstoppable Ascension // Saturday - 2025.08.09

Tabata:

• 8 rounds of 20 seconds of work followed by 10 seconds of rest for each movement:
  
  1. Peg Board Climbs
  2. Handstand Push-ups
  3. Toes-to-Bar
  4. Burpees over the Bar

Instructions:
- Complete 8 rounds of each movement before moving on to the next.
- Score is the total number of reps completed across all movements.
- Rest 1 minute between each Tabata interval.
- Scale movements as needed to maintain intensity.