FEB 10

Unbroken Unleashed // Monday - 2025.02.10

Chipper Gymnastics Box

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Box Jumps
  • 20 Muscle-ups
  • 10 Rope Climbs

Equipment:
- Box for Box Jumps
- Rope for Rope Climbs


Time Cap: 20 Minutes


Notes: This workout is designed to challenge your gymnastics skills and stamina. Scale movements as needed to maintain intensity throughout the chipper.