FEB 10
Unbroken Unleashed // Monday - 2025.02.10
Chipper Gymnastics BoxFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Box Jumps
- 20 Muscle-ups
- 10 Rope Climbs
Equipment:
- Box for Box Jumps
- Rope for Rope Climbs
Time Cap: 20 Minutes
Notes: This workout is designed to challenge your gymnastics skills and stamina. Scale movements as needed to maintain intensity throughout the chipper.