The Gauntlet // Saturday - 2025.06.21

For Time:

• 50 Box Jumps
• 40 Wall Balls
• 30 Deadlifts
• 20 Handstand Push-ups
• 10 Muscle-ups

Equipment:
- Box
- Wall Ball
- Barbell

Barbell: #185 / #125
Time Cap: 20 Minutes.

Note: Scale the movements as needed to maintain intensity throughout the workout.