Tabata Kettlebell Chaos // Saturday - 2025.06.14

Tabata (8 rounds of 20 seconds work, 10 seconds rest) of:
- Kettlebell Swings
- Kettlebell Goblet Squats
- Kettlebell Deadlifts
- Kettlebell Snatches

Kettlebell Weight: Choose a challenging weight that allows you to maintain good form throughout all 8 rounds.
Score: Total reps completed across all 4 movements.
Notes: Focus on explosive power and proper form during each movement. Rest as needed between rounds to maintain intensity.