JUN 27
Strength Strides // Friday - 2025.06.27
For Time Strength BarbellFor Time:
- 10 Deadlifts
- 20 Bar-Facing Burpees
- 8 Hang Power Cleans
- 20 Box Jumps
- 6 Front Squats
- 20 Toes-to-Bar
Barbell: #185 / #125
Time Cap: 12 Minutes.
Note: Focus on maintaining good form throughout the movements, especially during the heavy deadlifts and front squats.