Strength & Stamina Grinder // Saturday - 2025.02.22

AMRAP in 20 minutes:
- 10 Wall Balls
- 5 Deadlifts
- 10 Wall Balls
- 5 Push Press

Barbell: #135 / #95
Wall Ball: 20/14 lbs
Score: Total rounds + reps
Notes: Focus on maintaining good form throughout the workout, especially as fatigue sets in. The deadlifts and push press should challenge your strength, while the wall balls will keep your heart rate up.