Strength & Stamina EMOM // Wednesday - 2025.06.11

Every Minute on the Minute for 20 minutes:
- Odd minutes: 10 Wall Balls (20/14)
- Even minutes: 5 Deadlifts (225/155)

Notes:
- Focus on maintaining good form throughout each minute.
- Choose a weight for the deadlifts that allows you to complete the reps unbroken for the entire workout.