Strength SkiEMOM // Tuesday - 2025.01.07

Every Minute on the Minute for 10 minutes:
- 5 Back Squats
- 10 SkiErg Calories

Barbell: Bodyweight
Time Cap: 10 minutes

Notes: Focus on maintaining proper form and technique throughout the back squats. Adjust the weight as needed to ensure you can complete each set unbroken. Push hard on the SkiErg to get those calories done within the minute.