Sprint to the Finish // Saturday - 2024.12.21

For Time:
- 50 Calorie Assault Bike
- 40 Box Jumps
- 30 Kettlebell Swings
- 20 Handstand Push-ups
- 10 Burpee Box Jump Overs

Equipment:
- Stationary Bike
- Box
- Kettlebell

Time Cap: 20 Minutes

Note: Make sure to scale the handstand push-ups as needed to maintain intensity throughout the workout.