APR 22

Skillful Sprint // Tuesday - 2025.04.22

Rounds-for-Time Skill Bench

For Time:


  • 50 Double-Unders
  • 20 Toes-to-Bar
  • 30 Bench Press (135/95 lbs)
  • 20 Toes-to-Bar
  • 50 Double-Unders

Bench: Standard weight bench


Time Cap: 12 Minutes.


Note: Focus on efficient movement and technique during the Toes-to-Bar and Double-Unders.