Skillful SkiEMOM // Tuesday - 2026.04.14

EMOM x 12:

• Odd Minutes: 15/12 Cal SkiErg
• Even Minutes: 10 Toes-to-Bar

Score: Total completed rounds

Notes: Focus on maintaining a consistent pace on the SkiErg while pushing yourself on the Toes-to-Bar. Scale the reps or caloric output as needed to ensure you can complete each movement within the minute.