MAR 15

Skillful Ski Session // Saturday - 2025.03.15

Rounds-for-Time Skill SkiErg

For Time:


  • 30 Calorie SkiErg
  • 20 Box Jumps
  • 10 Handstand Push-ups
  • 30 Calorie SkiErg
  • 20 Box Jumps
  • 10 Handstand Push-ups

Skill Focus: Handstand Push-ups


Time Cap: 12 Minutes.


Note: Focus on maintaining good form during the handstand push-ups, scale the movement if needed.