FEB 22

Skillful Chipper // Saturday - 2025.02.22

Chipper Skill Wall Ball

For Time:


  • 50 Double Unders
  • 40 Wall Balls
  • 30 Toes-to-Bar
  • 20 Handstand Push-ups
  • 10 Muscle-ups

Equipment: Wall Ball
Time Cap: 20 Minutes


Note: Focus on efficient movement patterns for each skill exercise to maintain a steady pace throughout the chipper.