Skillful Chipper // Friday - 2025.06.06

For Time:

• 50 Double Unders
• 40 Wall Balls
• 30 Toes-to-Bar
• 20 Handstand Push-ups
• 10 Muscle-ups
• 5 Rope Climbs

Equipment:
- Medicine Ball

Time Cap: 20 Minutes

Instructions: This workout combines a variety of challenging movements that require skill and coordination. Focus on maintaining good form throughout each movement to maximize efficiency.