Skillful Ascension // Sunday - 2025.01.05

Tabata:

• 8 rounds of:
  
  • 20 seconds of Peg Board Climbs
  • 10 seconds of Rest

Instructions:
- Complete as many Peg Board Climbs as possible in each 20-second interval, resting for 10 seconds in between.
- Focus on technique and efficiency with each climb.
- Score is total number of climbs completed across all 8 rounds.