SEP 16
Ski and Snatch Showdown // Tuesday - 2025.09.16
Rounds-for-Time Weightlifting SkiErgFor Time:
- 30 SkiErg Calories
- 20 Power Snatches
- 20 SkiErg Calories
- 15 Power Snatches
- 10 SkiErg Calories
- 10 Power Snatches
Barbell: #135 / #95
Time Cap: 12 Minutes.
Note: Scale weights as needed. Focus on maintaining good form throughout the workout.