Rope Reckoning // Sunday - 2025.01.19

For Time:

• 50 Double-Unders
• 40 Air Squats
• 30 Toes-to-Bar
• 20 Handstand Push-Ups
• 10 Rope Climbs

Equipment:
- Rope for Double-Unders and Rope Climbs

Notes:
- Scale Double-Unders to single-unders as needed
- Scale Toes-to-Bar to hanging knee raises if necessary
- Scale Handstand Push-Ups to pike push-ups or dumbbell presses
- Ensure proper technique and safety measures are in place for Rope Climbs