JUN 1

Rigged Tabata Thrasher // Sunday - 2025.06.01

Tabata Weightlifting Rig

Tabata:


  • 8 rounds of:
    • 20 seconds of Hang Power Cleans
    • 10 seconds of rest

Barbell: #135 / #95
Instructions: Perform as many Hang Power Cleans as possible in 20 seconds, then rest for 10 seconds before repeating for a total of 8 rounds. Score is total reps completed.