Rig Rumble // Thursday - 2025.02.27

For Time:

• 21-15-9
  
  • Pull-ups
  • Thrusters
  • Box Jumps

Barbell: #95 / #65
Time Cap: 12 Minutes.

Notes: This workout is designed to be fast-paced and challenging. Make sure to scale the weight and height of the box jumps as needed to maintain intensity.