FEB 22

Rig Rumble // Saturday - 2025.02.22

AMRAP Cardio Rig

AMRAP in 15 minutes:


  • 200m Run
  • 10 Toes-to-Bar
  • 15 Wall Balls
  • 5 Pull-ups

Notes:
- Move through each movement with intensity, aiming to complete as many rounds as possible in the given time frame.
- Scale movements as needed to maintain proper form and intensity throughout the workout.
- Keep a steady pace on the runs to maximize time for the other movements.