FEB 22
Rig Rumble // Saturday - 2025.02.22
AMRAP Cardio RigAMRAP in 15 minutes:
- 200m Run
- 10 Toes-to-Bar
- 15 Wall Balls
- 5 Pull-ups
Notes:
- Move through each movement with intensity, aiming to complete as many rounds as possible in the given time frame.
- Scale movements as needed to maintain proper form and intensity throughout the workout.
- Keep a steady pace on the runs to maximize time for the other movements.