FEB 22

Ergonomic Endurance Chipper // Saturday - 2025.02.22

Chipper Strength SkiErg

For Time:


  • 50 Calorie SkiErg
  • 40 Deadlifts (135/95 lbs)
  • 30 Box Jumps (24/20 in)
  • 20 Push Press (95/65 lbs)
  • 10 Burpee Over Bar

Time Cap: 20 Minutes


Note: Scale weights and heights as needed, focus on steady pacing to tackle all elements of this chipper.