FEB 22
Ergonomic Endurance Chipper // Saturday - 2025.02.22
Chipper Strength SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Deadlifts (135/95 lbs)
- 30 Box Jumps (24/20 in)
- 20 Push Press (95/65 lbs)
- 10 Burpee Over Bar
Time Cap: 20 Minutes
Note: Scale weights and heights as needed, focus on steady pacing to tackle all elements of this chipper.