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              <span class="initials">FEB 22</span>
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              <a data-turbo-action="advance" class="post-title" href="/rig-rumble-0855525a-ee42-494a-ab12-e9120a22e24d">Rig Rumble // Saturday - 2025.02.22</a>
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              <a href="/workout_structures/emom">EMOM</a>
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              <a href="/movement_types/weightlifting">Weightlifting</a>
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              <a href="/equipment/rig">Rig</a>
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  <p><strong>EMOM x 20:</strong></p><br><ul>
<li>5 Power Snatches</li>
<li>5 Toes-to-Bar</li>
</ul><br><p><strong>Barbell:</strong> #135 / #95<br>
<strong>Score:</strong> Total completed rounds<br>
<strong>Notes:</strong> Athletes should aim to complete the reps within 30 seconds, giving themselves 30 seconds of rest before starting the next round. Adjust weight as needed to maintain proper form throughout the workout.</p>
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