FEB 22

Rig Rumble // Saturday - 2025.02.22

EMOM Weightlifting Rig

EMOM x 20:


  • 5 Power Snatches
  • 5 Toes-to-Bar

Barbell: #135 / #95
Score: Total completed rounds
Notes: Athletes should aim to complete the reps within 30 seconds, giving themselves 30 seconds of rest before starting the next round. Adjust weight as needed to maintain proper form throughout the workout.