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              <span class="initials">FEB 5</span>
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              <a data-turbo-action="advance" class="post-title" href="/ascending-ascent-2025-02-05">Ascending Ascent // Wednesday - 2025.02.05</a>
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              <a href="/workout_structures/chipper">Chipper</a>
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              <a href="/movement_types/skill">Skill</a>
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              <a href="/equipment/peg_board">Peg Board</a>
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  <p><strong>For Time:</strong></p><br><ul>
<li>1 Peg Board Ascent</li>
<li>50 Double Unders</li>
<li>2 Peg Board Ascents</li>
<li>50 Double Unders</li>
<li>3 Peg Board Ascents</li>
<li>50 Double Unders</li>
<li>4 Peg Board Ascents</li>
<li>50 Double Unders</li>
</ul><br><p><strong>Time Cap:</strong> 20 Minutes</p><br><p><strong>Instructions:</strong> Scale the number of Peg Board Ascents as needed to maintain proper form and safety. Double unders can be modified to single unders if needed. Focus on efficient movement patterns during the workout.</p>
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