FEB 5

Ascending Ascent // Wednesday - 2025.02.05

Chipper Skill Peg Board

For Time:


  • 1 Peg Board Ascent
  • 50 Double Unders
  • 2 Peg Board Ascents
  • 50 Double Unders
  • 3 Peg Board Ascents
  • 50 Double Unders
  • 4 Peg Board Ascents
  • 50 Double Unders

Time Cap: 20 Minutes


Instructions: Scale the number of Peg Board Ascents as needed to maintain proper form and safety. Double unders can be modified to single unders if needed. Focus on efficient movement patterns during the workout.