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              <span class="initials">SEP 27</span>
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              <a data-turbo-action="advance" class="post-title" href="/erging-endurance-chipper-2025-09-27">Erging Endurance Chipper // Saturday - 2025.09.27</a>
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              <a href="/workout_structures/chipper">Chipper</a>
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              <a href="/movement_types/weightlifting">Weightlifting</a>
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              <a href="/equipment/ski_erg">SkiErg</a>
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  <p><strong>For Time:</strong></p><br><ul>
<li>50 Calorie SkiErg</li>
<li>40 Deadlifts</li>
<li>30 Calorie SkiErg</li>
<li>20 Hang Power Cleans</li>
<li>10 Calorie SkiErg</li>
</ul><br><p><strong>Barbell:</strong> #135 / #95<br>
<strong>Time Cap:</strong> 20 Minutes.</p><br><p><em>Note: This workout will test your endurance on the SkiErg machine as well as your strength with the barbell movements. Pace yourself on the SkiErg to conserve energy for the weightlifting sections.</em></p>
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