SEP 27
Erging Endurance Chipper // Saturday - 2025.09.27
Chipper Weightlifting SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Deadlifts
- 30 Calorie SkiErg
- 20 Hang Power Cleans
- 10 Calorie SkiErg
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: This workout will test your endurance on the SkiErg machine as well as your strength with the barbell movements. Pace yourself on the SkiErg to conserve energy for the weightlifting sections.