FEB 22

Pulse Pump // Saturday - 2025.02.22

AMRAP Weightlifting Stationary Bike

AMRAP in 15 minutes:

15/12 Calorie Bike
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

Barbell: #135 / #95
Score: Total rounds + reps completed
Note: Focus on maintaining a steady pace on the bike to maximize time for weightlifting movements.