NOV 25
Pegged Pursuit // Monday - 2024.11.25
For Time Weightlifting Peg BoardFor Time:
- 15 Peg Board Ascents
- 30 Deadlifts
- 20 Hang Power Cleans
- 10 Push Jerks
- 15 Peg Board Ascents
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: Scale the number of Peg Board Ascents if necessary, and focus on proper form for the weightlifting movements.