OCT 28
Pegged Power Chipper // Tuesday - 2025.10.28
Chipper Weightlifting Peg BoardFor Time:
- 10 Peg Board Ascents
- 30 Deadlifts
- 20 Hang Power Cleans
- 10 Shoulder to Overhead
- 20 Hang Power Cleans
- 30 Deadlifts
- 10 Peg Board Ascents
Barbell: #135 / #95
Peg Board Substitution: 2:1 Strict Pull-ups
Time Cap: 20 Minutes.