Pegboard Prodigy // Wednesday - 2025.06.18

EMOM for 20 minutes:

• Odd Minutes: 5 Pegboard Climbs
• Even Minutes: 10 Burpees

Instructions:
- Start each minute with either the Pegboard Climbs or Burpees, alternating movements every minute.
- Scale the number of reps as needed to maintain intensity and form throughout the workout.
- Focus on efficient movement patterns on the Pegboard to conserve energy.