NOV 21

Pegboard Power Surge // Thursday - 2024.11.21

Rounds-for-Time Weightlifting Peg Board

For Time:


  • 15 Peg Board Ascents
  • 20 Deadlifts (225/155 lbs)
  • 15 Box Jumps (24/20 in)
  • 10 Power Cleans (135/95 lbs)
  • 15 Toes-to-Bar

Time Cap: 12 Minutes


Note: Scale the weight as needed for the deadlifts and power cleans. Be sure to maintain proper form on the peg board ascents.