JUN 2

Pegboard Plunge // Monday - 2025.06.02

AMRAP Cardio Peg Board

AMRAP in 20 minutes:


  • 200m Run
  • 5 Pegboard Ascents
  • 15 Wall Balls

Score: Total rounds + reps completed
Notes: Scale Pegboard Ascents to strict Pull-ups if needed. Maintain a steady pace throughout the workout to maximize rounds completed.