NOV 23

Peg Board Purgatory // Sunday - 2025.11.23

Chipper Cardio Peg Board

For Time:


  • 50 Calorie Row
  • 40 Wall Balls
  • 30 Box Jumps
  • 20 Burpees
  • 10 Peg Board Climbs

Equipment: Peg Board, Wall Ball, Box
Time Cap: 20 Minutes


Note: Make sure to pace yourself on the rower to have energy left for the challenging peg board climbs.