MAY 22
Peg Board Pulse // Thursday - 2025.05.22
Rounds-for-Time Cardio Peg BoardFor Time:
- 30 Wall Balls
- 10 Peg Board Ascents
- 20 Box Jumps
- 10 Peg Board Ascents
- 10 Burpees
- 10 Peg Board Ascents
Equipment Needed: Wall Ball, Box, Peg Board
Time Cap: 20 Minutes
Note: Make sure to maintain proper form on the peg board to prevent slipping and ensure safety.