DEC 24

Peg Board Plunge // Tuesday - 2024.12.24

Chipper Cardio Peg Board

For Time:


  • 50 Calorie Row
  • 40 Box Jumps
  • 30 Burpees
  • 20 Peg Board Climbs
  • 10 Wall Balls

Time Cap: 20 Minutes


Note: Make sure to maintain proper form during the peg board climbs to prevent injury.