AUG 21
Peg Board Madness // Thursday - 2025.08.21
For Time Skill Peg BoardFor Time:
- 20 Peg Board Ascents
- 50 Wall Balls
- 15 Peg Board Ascents
- 40 Box Jumps
- 10 Peg Board Ascents
- 30 Burpees
Equipment:
- Peg Board
- Wall Ball
- Box
- Time Cap: 20 Minutes
Note: Make sure to practice proper technique and safety precautions when using the peg board.