APR 25

Pedal Power // Friday - 2025.04.25

AMRAP Skill Stationary Bike

AMRAP in 15 minutes:

15/12 Calorie Bike
10 Handstand Push-ups
15 Box Jumps

Skill: Handstand Push-ups

Notes: Scale handstand push-ups to pike push-ups or hand-release push-ups if needed. Focus on efficient transitions between movements to maximize rounds completed.