Mind Over Matter Chipper // Thursday - 2026.02.26

For Time:

• 50 Double Unders
• 40 Toes-to-Bar
• 30 Handstand Push-ups
• 20 Ring Muscle-ups
• 10 Barbell Snatches

Barbell: #135 / #95
Time Cap: 20 Minutes.

Notes: This workout is designed to test your gymnastics skills and strength endurance. Scale movements as needed to maintain good form throughout the workout.