FEB 22
Kettlebell Chaos Chipper // Saturday - 2025.02.22
Chipper Weightlifting KettlebellFor Time:
- 50 Kettlebell Swings
- 40 Kettlebell Goblet Squats
- 30 Kettlebell Push Press
- 20 Kettlebell Deadlifts
- 10 Kettlebell Turkish Get-Ups
Kettlebell Weight: Choose a challenging weight that allows you to complete each movement with proper form.
Time Cap: 20 Minutes.