FEB 22

Iron Will Chipper // Saturday - 2025.02.22

Chipper Strength Slam Ball

For Time:


  • 50 Slam Ball Over-the-Shoulder
  • 40 Box Jumps
  • 30 Deadlifts
  • 20 Toes-to-Bar
  • 10 Handstand Push-ups

Equipment:
- Slam Ball
- Box
- Barbell


Barbell: #185 / #135
Time Cap: 20 Minutes.


Note: This workout is designed to challenge your strength and endurance. Make sure to scale the weights and movements as needed to maintain proper form and intensity.