Iron Surge // Saturday - 2025.02.22

EMOM for 12 minutes:
- 3 Power Snatches
- 6 Overhead Squats

Barbell: #135 / #95

Notes: Perform 3 Power Snatches followed by 6 Overhead Squats every minute on the minute for 12 minutes. Adjust the weight as needed to maintain good form throughout the workout. Rest for the remainder of each minute before starting the next round.