MAY 16
Iron Marathon // Saturday - 2026.05.16
For Time Weightlifting BarbellFor Time:
- 50 Deadlifts
- 40 Hang Power Cleans
- 30 Push Press
- 20 Front Squats
- 10 Squat Cleans
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: Focus on good form throughout the workout to prevent injury.