APR 10

Gymnastic Grip Grinder // Friday - 2026.04.10

Chipper Gymnastics SkiErg

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-Ups
  • 30 Chest-to-Bar Pull-Ups
  • 20 Ring Muscle-Ups

Time Cap: 20 Minutes


Note: Ensure proper form and technique on each gymnastics movement to prevent injury.