Gymnastic Grinder // Saturday - 2025.07.19

AMRAP in 15 minutes:

• 15 Handstand Push-ups
• 20 Toes-to-Bar
• 25 Box Jumps (24/20")
• 250m Row

Notes:
- Scale handstand push-ups to hand-release push-ups if needed.
- Scale toes-to-bar to knee raises if needed.
- Adjust box height as necessary.
- Push hard on the row to maximize rounds completed.