MAY 2

Gymnastic Gauntlet // Saturday - 2026.05.02

Chipper Gymnastics Dumbbell

For Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups
- 10 Handstand Walks (10 ft. increments)


Equipment:
- Dumbbell for weighted movements


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and proper form.