Gymnastic Gauntlet // Friday - 2024.12.06

AMRAP in 20 minutes:

• 10 Strict Handstand Push-ups
• 15 Toes-to-Bar
• 20 Alternating Pistols
• 25 Double-unders
• 30-second L-sit hold

Instructions:
- Each round consists of completing all movements in order.
- Scale movements as needed to maintain intensity throughout the workout.
- Keep a steady pace to maximize rounds completed in the 20-minute time frame.